Ingredients
Supernatural Calvo Light Tuna
4 wrapped wheat tortillas
4 heads of lettuce
2 red tomatoes
½ cucumber
1 carrot
½ red onion
Hummus: 400g cooked chickpeas
Juice of one lemon
2 teaspoons tahini
1 garlic clove, germ removed
2 tablespoons extra virgin olive oil
2 teaspoons ground cumin
Salt
4 wrapped wheat tortillas
4 heads of lettuce
2 red tomatoes
½ cucumber
1 carrot
½ red onion
Hummus: 400g cooked chickpeas
Juice of one lemon
2 teaspoons tahini
1 garlic clove, germ removed
2 tablespoons extra virgin olive oil
2 teaspoons ground cumin
Salt
Preparation
18 minutes
For the hummus, place all the ingredients in a food processor and blend until smooth; add a little more water if necessary.
Wash the vegetables and lettuce, cut the vegetables into strips and set aside.
On each wrap, add a couple of spoonfuls of hummus, the sliced tomatoes, the lettuce, the carrot, the red onion and the cucumber. Finish by adding the tuna. Roll up the wraps and place them in a Tupperware container to keep in the fridge.
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